Whatcha looking for? :)
Friday, May 27, 2011
International Vegetarian Union - Vegan Recipes Around the World
Vegan/GF Fudge and lots of other chocolate goodies...
Vegan Fudge
Try GF, Harris Teeter GF, Gluten Free Flatbread Pizza
Gluten Free-Dairy Free Recipes The W.H.O.L.E. Gang Diane Eblin 30 Days to Easy Gluten-Free Living
Harris Teeter - Shop Gluten-Free with HT
Gluten free flatbread pizza and you can change the toppings to be vegan :-)
Tuesday, April 12, 2011
EATING IN Raleigh-Durham-Chapel Hill
...are 2 amazing grocery stores that they have in the area... they're amazing! "Word on the street" is that good ol' Wilmington is getting a Whole Foods where the grocery store was to the left of Independence Mall on Oleander. Awesome! I also heard maybe Trader Joe's but I almost feel like that's too good to be true! We shall see! I pray we get both!
We went to both and I was in awe! We stocked up on a lot of stuff to bring home and to also eat while we were out of town, instead of eating out for all of our meals.
Tuesday, April 5, 2011
Gluten Free Restaurants in Wilmington:
Kane napping :) and my lunch today! Yum!
Wednesday, March 23, 2011
Gluten Free Beer & Bread
Thursday, March 17, 2011
Tuesday, March 1, 2011
Sunday, January 30, 2011
Wednesday, January 26, 2011
Yummy 'heavy' Breakfast
Yummy 'heavy' Breakfast.
Stirfried:
spinach, red potatoes, yellow onion, black beans, grape tomatoes, zucchini, and baby carrots...
then added: 1 teaspoon of Tofutti 'sour cream'
Mrs. Dash's Garlic & Herb (salt free) & Cayenne Red Pepper :)
Tuesday, January 25, 2011
Sweet Tooth @ Tidal Creek
Saturday, December 18, 2010
Vegan Egg Nog
Tuesday, November 30, 2010
Early Christmas Present For Myself: 3 Cookbooks


#2
Thursday, October 28, 2010
a whole lotta, buncha, whatevs



^ Just thought this was extremely appropriate ^
Dear Victoria's Secret Holiday Catalog,
I can always count on you for motivation.
♥ Bless you.

If you've never been to Tidal Creek or looked at their website
It's not very common to find someone that is
VEGAN AAAAAAND GLUTEN FREE (AKA VEGIAC)
but I live to make life interesting hehe... oh but the point of making
I goodie that Lauren Horne found on Textsfromlastnight.
"(516): There are going to be so many Snookis this Halloween that I might
just dress as the guy that hit her and punch them all in the face"
"You can explore the universe looking for somebody who is more deserving of your love and affection than you are yourself, and you will not find that person anywhere"
hahaha... I just think this is HILARIOUS...
omg this too.... hahaha... bad language FYI...
NOTE: I FREAKING LOVE HER.
AND THAT GUY IN THE VIDEO IS MY FUTURE HUSBAND... JUST SO YOU GUYS KNOW.
Oh, and I love this.....
My favorite part starts at 13:30
Tuesday, October 26, 2010
La Bella Vita

Chipotle roasted sweet potatoes & vegetables
♥

BUILD YOUR IMMUNITY
Kale > Spinach
Saturday, October 23, 2010
Sunday, October 10, 2010
Gluten free info for a friend :)
Wheat in all forms including spelt, kamut, triticale (a combination of wheat and rye), durum, einkorn, farina, semolina, cake flour, matzo (or matzah) and couscous. |
Ingredients with "wheat" in the name including wheat starch, modified wheat starch, hydrolyzed wheat protein and pregelatinized wheat protein. Buckwheat, which is gluten free, is an exception. |
Barley malt, which is usually made from barley, and malt syrup, malt extract, malt flavoring and malt vinegar. |
Breaded or floured meat, poultry, seafood and vegetables. Also meat, poultry and vegetables when they have a sauce or marinade that contains gluten, such as soy and teriyaki sauces. |
Licorice, imitation crab meat, beer, most is fermented from barley. (Specialty gluten-free beer is available from several companies.) |
The following ingredients: |
Annatto, glucose syrup, lecithin, maltodextrin (even when it is made from wheat), oat gum, plain spices, silicon dioxide, starch, food starch and vinegar (only malt vinegar might contain gluten). Also citric, lactic and malic acids as well as sucrose, dextrose and lactose; and these baking products: arrowroot, cornstarch, guar and xanthan gums, tapioca four or starch, potato starch flour and potato starch, vanilla. |
The following foods: |
Milk, butter, margarine, real cheese, plain yogurt and vegetable oils including canola. Plain fruits, vegetables, (fresh, frozen and canned), meat, seafood, eggs, nuts, beans and legumes and flours made from them. |
Distilled vinegar is gluten free. (See malt vinegar under NO below). |
Distilled alcoholic beverages are gluten free because distillation effectively removes gluten from wheat. They are not gluten free if gluten-containing ingredients are added after distillation, but this rarely, if ever, happens. |
Mono and diglycerides are fats and are gluten free. |
Spices are gluten free. If there is no ingredient list on the container, it contains only the pure spice noted on the label. |
Vegan & Gluten Free Mac & Chz & Apple Crumble



Monday, October 4, 2010
Saturday, October 2, 2010
1st time making homemade SUSHI :)
It was a lot of work but it was yummy! :)
Avocado, Carrots, Cucumber, Seaweed roll, Sushi rice, Sesame Seeds
(I got the sushi rice and seaweed roll stuff at World Market here in Wilmington)
They had a bunch of fun chop stix and stuff too :)
^how cute is that kid!?!? omg
