Showing posts with label Recipes. Show all posts
Showing posts with label Recipes. Show all posts

Thursday, March 17, 2011

"Believe me I was once there so I know it is hard to believe, but I don't give a damn how many times McDonalds, Wendy's, Jack n the box, Pizza Hut, Dominoes, Papa John's, Waffle House, Burger King use the word "HEALTHY" in their ads... They are all the grim reaper wrapped up in a shiny effin* clown suit." - John Lewis(*for the youngins)

...and another goodie from John...
"I have clients that want to go into a workout routine wondering when they can have a cheat day... I tell them "Why don't we focus on cheating death first?"



hmmm...yum!







HOMEMADE GATORADE:
2 quarts filtered water, 1/2 cup Orange juice, 1/2 cup sugar, 1/2 tsp salt
Mix all the ingredients together and serve chilled.

GREEN EGGS/Z:
If you do eat eggs... or want to make "eggz" with tofu and make GREEN EGGS!


Timothy Bradley, World Class Light Weight Boxer's super power smoothie in the morning... :)

BRILLIANT SOURCE FOR...
GLUTEN FREE AND VEGAN




RAW FOODS... I can't believe this lady is 70!!


Thought this was pretty interesting...


We too often "give up" and don't push ourselves to our full potential.


This is not a scam by the way....
Search & Win

Wednesday, January 26, 2011

Yummy 'heavy' Breakfast

Yummy 'heavy' Breakfast.

Stirfried:

spinach, red potatoes, yellow onion, black beans, grape tomatoes, zucchini, and baby carrots...

then added: 1 teaspoon of Tofutti 'sour cream'

Mrs. Dash's Garlic & Herb (salt free) & Cayenne Red Pepper :)

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Thursday, December 30, 2010

See The Beauty In Everything...


^That picture makes me smile, hope it does the same for you^

See what you get!
Look below to see my score!



The number of facebook friends you have means something?


"If a girl can put up with you through your worst days,
& still stick with you & all your bullshit,
then its kind of obvious that you shouldnt let her go."
(Saw this on Twitter and loved it.)

More Than 700 Billion YouTube Videos Were Viewed in 2010.




^Is it just me, or does that just look odd?^
Is it weird that just LOOKING at a burger,
that I feel icky and... fat.
I think it is great they are incorporating veggies at Burger King
but I think it's... I don't know. You make your own opinion on it.

I didn't think I liked brussels sprouts until Thanksgiving when Danielle Richardet had made them and I tried them. Let me tell you... THEY ARE AWESOME! What in heavens is the big stink about them anyways? Why do so many people rag on them? Maybe people just listen to what others say, and they haven't actually tried them for themselves?? That's what I'd guess. I made them for the kids (Bishop family) and they LOVED them. I was so pleased!!


In the United States, over 3,000 deaths per year from lung cancer
IN NONSMOKERS
are due to secondhand smoke.
GROSS.

Pretty stinkin' cool....


Beware this one made me dizzy...




You know Hobbes...some days even wearing my lucky rocket ship underwear doesn't help.
-Calvin & Hobbes

You know your children are growing up when they start asking questions that have answers.
- John J. Plomp


Do you recognize the girl in the photo below?


She died. 28 years old.


‎"Live in the sunshine, swim in the sea, drink the wild air."

-Ralph Waldo Emerson

Saturday, December 18, 2010

Vegan Egg Nog

1 1/2 cups Vanilla Almond Milk
1 can Coconut Milk
1-2 Tbs Maple Syrup
2 tsp Molasses
1/2 tsp vanilla
1/2 tsp cinnamon
1/2 tsp nutmeg

Mix in blend and serve chilled.

You can adjust the spices for taste and maple syrup for sweetness.
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Tuesday, November 30, 2010

Early Christmas Present For Myself: 3 Cookbooks


These are the 3 new cookbooks I ordered... for myself

for my early "Christmas present" :)

#1
^This cookbook "Skinny Bitch" reminded me of my 2 favorite books...
so I had to give it a shot!

#2

#3



Thursday, October 28, 2010

a whole lotta, buncha, whatevs

So uh...... it's official
Mariah Carey & Nick Cannon are having a baby... poor kid ha!

^ I need this... even though my hair is naturally straight. ha! ^


and if you haven't voted for Danielle yet today, go here!

You guys know I love Eminem... and Weezy :)


This is for the people with Bieber Fever.... hahaha :)



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^ I had to share... too funny ^

This one below is sad... :( but funny... but super sad. :-\
This is Patrick Dempsey... my neighbor, last year...
Okay, that's a lie, but this is what he wants to say...



Are you voting?

Yeah, I admit... it is kinda sad.
But I fall into this category, because I do watch the show.
And yes, it makes me laugh.

I got these chips @ Harris Teeter last night after my hiphop dance class :)
They were UH-mazing. Yeah, duh... gluten free & vegan.

Cigarettes I picked up around ONLY 3 apartment buildings in The Reserves.
Pisses me off.


^ Just thought this was extremely appropriate ^


WOW some people are just... sad... ridiculous...
Click here to read about the Arkansas School Board Member
that said that gay students should "GET AIDS AND DIE"


I think this is incredible...

Dear Victoria's Secret Holiday Catalog,

I can always count on you for motivation.

♥ Bless you.


On that note.... HAHAHA...


MMMMmmm... pizza that Ryan and I ordered the other night from Mellow Mushroom, soooooo good... of course Gluten Free & Vegan. You can get Mellow Mushroom delivered to you in Wilmington by Surfside Takeout Express.

If you've never been to Tidal Creek or looked at their website

you should click HERE and take a lookie :)

VEGAN/GLUTEN FREE

It's not very common to find someone that is

VEGAN AAAAAAND GLUTEN FREE (AKA VEGIAC)

but I live to make life interesting hehe... oh but the point of making

that statement (I am SO ADHD)... is that I found a good website for Vegiacs.


hahaha this is freaking cute.

I goodie that Lauren Horne found on Textsfromlastnight.

"(516): There are going to be so many Snookis this Halloween that I might

just dress as the guy that hit her and punch them all in the face"



Thanks for this Kailee... :)

"You can explore the universe looking for somebody who is more deserving of your love and affection than you are yourself, and you will not find that person anywhere"



hahaha... I just think this is HILARIOUS...








omg this too.... hahaha... bad language FYI...










NOTE: I FREAKING LOVE HER.
AND THAT GUY IN THE VIDEO IS MY FUTURE HUSBAND... JUST SO YOU GUYS KNOW.


Oh, and I love this.....
My favorite part starts at 13:30






Tuesday, October 26, 2010

La Bella Vita

Chipotle roasted sweet potatoes & vegetables

Roasted sweet potatoes, black beans, corn, red bell pepper, entire onion, chipotle & jalapeno pepper, cilantro, cumin, coriander, red chili pepper... over brown rice :)

"An estimated 800 million pairs of jeans are sold worldwide each year."

-Whole Living Magazine

WOW! I love a pair of jeans... but yikes! Just last week I got a "new" pair of designer jeans from Hallelu (on Wrightsville Beach, beside WINGS) for like $45 opposed to the like $200 that they normally cost. They were basically brand new... and actually fit perfect. I am going to have to get all new jeans this year :( and :) ... I put a sad face because money, but happy face because the reason I have to get new ones is because all of mine are huge on me now.


...FERNS...

are masters at clearing indoor air...? Who knew! It's the most effective air-purifying species... Whole Living Magazine says to put one (or many) in a bathroom with a window and let the steam from the shower act as a virtual greenhouse. (hmmmm that is pretty neat)

STRESS

Greenery reduces stress. Studies show the presence of plants significantly eases the recovery of hospital patients & lowers the blood pressure of office workers.

I can't wait until (I think) March when my lease is up at my apartment and I can move into a house with (hopefully) Kailee... I can't wait to paint a wall with that chalkboard paint. I think it is SO neat. I also think it would be cool to have like a "corkboard" wall, so we could put up pretty pictures, recipes, random pictures up and like make a collage...


When I "grow-up" aka get married and settle down, I plan ;) to have an office where I can have one wall with the chalkboard paint (for myself) or my kids to play on, a corkboard wall... and yeah I'll stop with my daydreaming... :)

Do you have migraines/headaches?


I've suffered from migraines my entire life... yes, even as a child... and completely think that my change in my diet, without a doubt helped me out... especially the dairy/cheese.




Beautiful skin...

Karyn Calabrese, a holistic health expert said "I use coconut oil for everything, without fail. It works as a makeup remover and as an intensive moisturizer. Jojoba Oil is even lighter and keeps oil skin in balance." It's absorbed into the skin instead of sitting on top of the surface, blocking pores and causing breakouts unlike mineral oils.


(I loved hearing this because I myself use coconut oil for ABSOLUTELY everything. Cooking, makeup remover, lotion, EVERYTHING... seriously. There is a glass jar of it right this second in my purse... you can get it at Tidal Creek & Fresh Market in the big containers... not positive about the other places. I'll have to go and get some Jojoba Oil to try out.

10-25% of Americans have a sensitivity to at least one food.

-Thought this was interesting because of gluten "deal"-


Brain Food

blueberries - red wine - dark chocolate


NAP TIME

2003 Harvard study showed that a 60-90 minute nap, including both slow-wave and REM sleep stages, boosted learning retention as much as a full 8 hours of sleep!

BUILD YOUR IMMUNITY

Veggie ppl way: beans, legumes (lentils, chickpeas, kidney beans)

nuts, and seeds (try sunflower & pumpkin)

Battle of the Superfoods

Almond Butter > Peanut Butter

Almond butter has 60% more monounsaturated fat than peanut butter.

This fat decreases harmful LDL levels, lowering heart-disease and stroke risk.

-Runners World Magazine

Kale > Spinach
Kale contains 4 times more vitamin C and one and a half times
the amount of immune-boosting vitamin A & vitamin K.


Quinoa > Brown Rice

Quinoa has 3 extra grams of protein per cooked cup

plus more fiber, iron & magnesium.

Orange > Apple

Have similar amounts of calories & fiber but oranges have 12 times as much vitamin C.

Red Pepper > Green Pepper

Red Pepper has 8 times the vitamin A

(keeps your immune system strong)

Stole these from their facebook page :) so cute!






Saturday, October 23, 2010

When I first became vegan... I ate THIS (click on this) seriously almost every night for dinner... and would put it with a vegetable (broc or green beans usually) and a cup of brown rice.
It's not gluten free, so I don't eat it anymore...
Vegetarian & Vegan Recipe's on The Ellen Degeneres Website...

Sunday, October 10, 2010

Vegan & Gluten Free Mac & Chz & Apple Crumble

Thanks to Happy Herbivore I made vegan & gluten free Mac & Cheeeze :)
Her recipe is found here: Mac & Chz

I used gluten free penne to make it gluten free.
I put diced tomatoes with mine...
because I don't know how to eat anything just by itself


Apple Crumble
Slices apples... 1/2 unsweetened organic applesauce, gluten free oats,
agave nectar, lots of cinnamon... hmmm I think that's it.
I baked it at 350 degrees for 40 minutes.


I put it on top of almond ice cream for Ryan.
I tasted it but was too full to actually eat because of the mac & chz.
He said it was amazing. :)

Saturday, October 2, 2010

1st time making homemade SUSHI :)

It was a lot of work but it was yummy! :)

Avocado, Carrots, Cucumber, Seaweed roll, Sushi rice, Sesame Seeds

(I got the sushi rice and seaweed roll stuff at World Market here in Wilmington)

They had a bunch of fun chop stix and stuff too :)

^how cute is that kid!?!? omg

.


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Sunday, September 5, 2010




"The standard diet of a meat-eater is blood, flesh, veins, muscles, tendons, cow secretions, hen periods and bee vomit. And once a year during a certain holiday in November, meat-eaters use the hollowed-out rectum of a dead bird as a pressure cooker for stuffing. And people think vegans are weird because we eat tofu?" - vegan bodybuilder Robert Cheeke





Friday, September 3, 2010

dinnnnner

Gluten free pasta, kale, red bell pepper, onion, zucchini, carrots
mmmm I think that's it? haha... Yummy!


Only a few find the way, some don’t recognize it when they do; some… don’t ever want to. -The Cheshire Cat

Maybe it did take a crisis to get to know yourself; maybe you needed to get whacked hard by life before you understood what you wanted out of it. -Jodi Picoult, Handle With Care

All I ask is one thing, and I’m asking this particularly of young people: please don’t be cynical. I hate cynicism, for the record, it’s my least favorite quality and it doesn’t lead anywhere. Nobody in life gets exactly what they thought they were going to get. But if you work really hard and you’re kind, amazing things will happen. - Conan O'Brien

Rivers know this: there is no hurry. We shall get there someday. -Winnie the Pooh

A hundred years from now, it will not matter what kind of car I drove, what kind of house I lived in, how much money I had in the bank...but the world may be a better place because I made a difference in the life of a child.
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Saturday, August 21, 2010

Dinner last night: Vegan & Gluten Free Pizza

UM, can we say delicious?!?! I made two of these... and my mom, stepdad(huge meat eater), and I dove into these things HEAD FIRST! It was delicious. It had spinach, LOTS of onions, zucchini, grape tomatoes, red & green bell peppers, hmmm and I think that's it...? But it was AMAZING... I also was informed of some AMAZING news last night...

MELLOW MUSHROOM NOW HAS GLUTEN FREE PIZZA
and they also have SOY CHEESE... which I'm totally happy without the cheese, as long as you load on the veggies! :)

Random Gabbin'

A lot of people have been asking lately what I do about eating out and just random questions about what I eat....

I eat out hardly ever... it saves money and it is a LOT less fattening.

When I DO eat out, which is slim to none... I usually get like steamed veggies... and I ask them if they can cook them with NOTHING, no butter/oil, and no seasoning... I was in Southport, NC last week and went to a seafood restaurant...

I can't think of the name... but I asked for steamed veggies, and PLAIN... NOTHING on them... well, they didn't listen to my request... because whenever I was served my food, they were SO salty I about hacked right there. I took that first bite, and then sat down my fork and when the waiter came back around, I informed him that they were by no means PLAIN, but it was okay, and he insisted that he have them do it again (ya, you better) okay, so the next time they came back out... they were WHAT I ASKED FOR ;o) haha...

If you are doing just VEGAN and not VEGAN AND GLUTEN FREE there are usually tons of options... even if they don't have a side of veggies on the menu, or a side of baked potato on the menu, look at the menu and see what comes with the other entrees, and ask for them... I assure you that they will say yes.

::LUNCH::
Alot of places have wraps and pitas, which is the best way to go for a VEGAN. Most places also have like at the least ONE option for a vegetarian... If they have like shrimp pitas or chicken pitas, etc you could always ask for them to steam veggies and put it on a pita, and then ask for a salad dressing(make sure you're careful with the dressings, I honestly don't use salad dressings because they are SO full of sodium)...

The thing that I am most particular about in all of my eating is the SODIUM content in all of the food. I have to admit that I honestly rarely ever look at the fat/calories/carbs... if it's vegan and gluten free, you're pretty much in good territory already, but then if you go to the grocery store and for instance, this is what I've been most shocked about... ok, so you go to the grocery store... lets say like... hm, Harris Teeter... well let's see... there are probably 7-8 different brands of black beans... but they're all the same right?! So you go for the cheapest one? Yeah, no... check out the sodium content. UGH... makes you wanna vomit in your mouth. Most have like 200+ mg of sodium per 1/2 cup... yeah, that my friend is NOT acceptable. Even the ones that say "low sodium" are rediculous... NEWSFLASH: THIS IS AMERICA... we salt EVERYTHING... so low sodium isn't always the best option... I don't know if they have a Fresh Market, wherever you live but if they do... that is where I get my black beans. The store brand of black beans is what I get... they are $0.99 a can... and I usually buy like 15 cans when I'm there because I literally eat black beans like crazy. Hellooooooo... PROTEIN! Oh yeah, and did I mention that they are 10mg of sodium per 1/2 cup?! Yeah... that's what I call fabulous. :)

When you tell someone that you are VEGAN, the first thing that pops into their head is, okay well maybe the 2nd because the 1st thing they think it HIPPIE...(by the way, I am by no means a hippie, but go ahead, label me that if you please) but yeah, anyways the 2nd thing that they think about is "Like OMG where do you get like your... like protein?!?!" ugh um, you can get your protein from plenty of places that doesn't involve KILLING and MURDERING an animal... dummies.


Okay, so this is like one of my staple meals... and I also use Tofutti sour cream, it tastes funny whenever you just stick your finger in it and lick it (haha) but whenever its consumed WITH something, it's DELISH... :)